Providing Mental Health and Performance Improvement Counseling
Obstacles and barriers present themselves in various ways for different people. How you experience these barriers in life are entirely unique to you and thus should require a unique solution as well - tailored to fit your needs and goals. Oftentimes the largest and most challenging hurdles we are faced with overcoming are the internal ones. These may take the form of self-defeating beliefs about yourself and capabilities that stem from past negative experiences, past failures/perceived failures, or maybe these hurdles generate from feeling stuck and unsure of how to break free of the same old negative or mundane cycle that you find yourself in.
Whether related to performance on the court/field, within the business setting, relationships, or really any area of life-mental blocks can prevent us from reaching our full potential and achieving the goals that mean the most to our success and happiness. Having been a former Division-1 Athlete, I can understand firsthand how debilitating mental obstacles can be when trying to achieve your goals, as well as what a competitive edge being mentally resilient can be.
I enjoy working with a multitude of different individuals and look forward to the opportunity of working with you in identifying and fully processing any negative blocking beliefs that could be holding you back. And then together we will identify, access and build upon the skills and strengths that you already have. You likely already possess the skills that are required for you to not only reach, but surpass your goals. One of my priorities in working together will be showing you how to access these skills and build upon your confidence so no goal ever feels out of range of achieving.
Providing mental health and performance improvement counseling to individuals.
Samantha Straub, MSW, LCSW Straub Counseling and Consultation LLC